August 20th, 2019

I've been working on reducing the amount of check in on my phone during the day, especially in off hours. This very interesting study I discovered via Darian in the Slow Mode Founders group talks about how the mere presence of your phone, even if it's off significantly impacts your cognitive abilities. https://news.utexas.edu/2017/06/26/the-mere-presence-of-your-smartphone-reduces-brain-power/ #